Trauma
in the Body
A Guided Somatic Discovery Workshop
Locate where stress, trauma, and survival patterns are living in your body. The first step into body-based healing.
Get Instant Access — $27
Trauma in the Body
Locate where stress, trauma, and survival patterns are living in your body.
Get Instant Access — $27Join the women who stopped trying to think their way through and started listening to their body instead.
What you will
discover
How to identify the physical signatures of your survival patterns — without talk therapy
Where urgency, tension, or collapse are living in your body right now
The difference between regulated and dysregulated states in real time
How to begin mapping your personal stress responses (activation, shutdown, override)
Why understanding your trauma intellectually is not the same as releasing it in the body
This workshop is for you if
You have done the mindset work. Something still feels stuck.
You know your patterns. You cannot seem to change them.
You want to understand somatic work before committing to a full container.
You are ready to stop living in your head and start listening to your body.
“Understanding the story is not the same as releasing the story from the body. The pattern is not living in your thoughts. It is living in your body.”
— Leah Blomfield
Trauma in the Body
$27
One-time payment. Instant access.